2 drops Lemon
2 drops Lavender
2 drops Peppermint
Combine in shot glass of water.
Swish for 30 seconds and then swallow.
Optional: Add 2 drops Melaleuca
Take as often as needed, I usually feel relief within a minute.
feeling resentment
February 26, 2012 By Leave a Comment
If you find yourself in a negative situation with someone in your life, take a few minutes each day to feel love within your heart for that person, and then send it out into the Universe. Just doing this one thing helps to remove any resentment, anger or negativity towards that person.
Remember that feeling resentment, anger or any negative emotion attracts it back to you. Feeling love attracts love back to you. What you are feeling for another, you are bringing to you.
-From Daily Teachings of “The Secret”
Mingle Monday Blog Hop! (Life of Meg)
February 20, 2012 By Leave a Comment
Well, this is my first time joining Meg‘s Monday Mingle (or is it Mingle Monday?).
Firstly, I have to say – this weekend has been horrid. I missed a jewelry party in Salt Lake, missed a date Saturday night, missed church on Sunday and even missed work this morning. Migraines are miserable, horrible things. Even my doTERRA deep blue wasn’t helping.
Anyway, enough with the complaining …
Meg’s question this week: What is the best movie you’ve rented or seen in theaters recently?
In theaters, Jackie and I went to see The Vow last week. I really enjoyed it! Ok, so it was a bit over the top (even for being based on “real life” but it was still a sappy, good chick flick).
I also rented What’s Your Number?. Not exactly the most appropriate movie ever, it also wasn’t the best acting ever but it was worth the Redbox $1 rental.
So what’s new with you? Have you seen any good movies lately? And thanks to Meg for the encouragment to get blogging. : )
Swagbucks link
February 13, 2012 By Leave a Comment
If you’re not already using swagbucks, you’re missing out! I am constantly earning Amazon gift cards just by searching the internet. 
Dave Ramsey
February 13, 2012 By Leave a Comment
I’ve listened to his radio show (now podcasts) for years but never been “gazelle-intense”. Today I signed up for his website and I’m officially on a money-diet!
doTERRA On Guard Countertop Disinfectant Spray
February 13, 2012 By Leave a Comment
What you need:
32 oz. spray bottle (glass, preferred)
water
5-10 drops On Guard
Instructions: Mix, spray. Couldn’t be simpler.
Sorry, Mom by Meghan Thompson
February 12, 2012 By Leave a Comment
I cut this out of the most recent Reader’s Digest. Love.
I should have 2.5 children, a mortgage, and a dog – at least that’s what my mother says. Instead, I’ve chosen a month-to-month lease on a perfectly temporary apartment. My “mortgage payments” go much further than most; instead of a white picket fence, they pay for Dublin, Rome, Istanbul, and any other unfenced yard I may find. I entertain first dates with boys of all shapes and sizes, second dates with the men who survive the first – and third dates, they’re few and far between. I’ve settled into a lifestyle of not settling. Of striving to live each day as though it’s my last. To live for a week, a month, a year, a lifetime as a worldwide tourist, a pupil of human condition, an observer of life, love and loss. I’m not a complete failure though. I do have a dog.
lemon poppy seed pancakes
January 29, 2012 By Leave a Comment
1 cup reduced fat Bisquick
1 large egg white
3/4 cup fat-free milk
1/4 teaspoon lemon extract
1 teaspoon poppy seeds
Cooking spray
7 1/2 tablespoons fat-free lemon yogurt
3/4 teaspoon powdered sugar
Preheat the oven to 200. In a small mixing bowl, whisk the Bisquick, egg white, milk, lemon extract and poppy seeds until well combined.
In a large nonstick skillet over medium-high heat. When hot, lightly mist with spray. Working in batches, and spraying in between pour 1/4 cup per pancake of batter onto the skillet. Let cook 1-2 minutes, or until bubbling or golden brown. Flip and cook 1-2 more minutes.
Top pancakes with 1 1/2 T yogurt, then another pancake and another T of yogurt. Sprinkle with 1/4 t powdered sugar.
Each (2-pancake) serving: 215 calories 8 g protein 36 g carb 4 g fat <1 g fiber
rock & roll pizza roll
January 28, 2012 By Leave a Comment
1 (about 8″) reduced-fat, whole wheat flour tortillia
2 T low-fat marinara or pizza sauce
1 light string cheese
Preheat oven to 400. Line a small baking sheet with parchment paper.
Place tortilla on cutting board; spread marinara sauce to edges of tortilla.
Place string cheese across one edge of the tortilla. Tuck in the sides of the tortilla over the cheese, then roll tightly. Place the log on baking sheet and bake until cheese is completely melted – 12 to 15 minutes.
recent comments